Wind & Reef Seafood Restaurant in Region No. 18 Menu -

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Wind & Reef Seafood Restaurant in Region No. 18 has no menu available, but can choose from many other options such as 6 Wings or 12 Wings from Fritou Chicken. Taco Del Mar offers many options including Baja burrito and Baja bowl. Sisters cafe includes a wide range like Bacon, Ham, Pepperoni or Pepperoni, Mushroom, Bacon.

Nearby Sample Menus

Breakfast B.M.T.® Melt
- Fluffy egg whites, ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted flatbread with all your favorite crisp veggies
Oven Roasted Chicken
- Tender chicken cutlet on freshly baked bread... now that’s tempting to the max! Contains 4.5 grams of fat
Veggie Delite
- Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Veggie Delite
- A banquet to celebrate your healthy lifestyle, stuffed full of delicious cool, crisp vegetables. Contains 2.5 grams of fat
Ham
- With unbeatable value and so many toppings to choose from, our hearty ham sandwich can become something new and exciting every day. Plus it contains just 4 grams of fat
Tomato Basil
Subway Club
- The perfect combination of thinly sliced turkey breast, tender roast beef and succulent ham! Satisfies every taste. Contains 4.5 grams of fat
Cold Cut Combo
- Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more

Caesar Salad small/large/family size 9.95/13.25/25.95
Salami 9.95/14.95/23.95/33.95
Sausage, Mushroom, Green Pepper 12.95/19.95/30.95/39.95
Greek Salad small/large/family 10.95/14.95/28.95
Bacon 9.95/14.95/23.95/33.95
Beef Onion 11.95/17.95/27.95/38.95
Onion Rings $7.95
Chicken Wings $10.00
- buffalo honey garlic salt & pepper greek teriyaki honey dill BBQ or hot 1lb

Regular $6.99/$9.99
Club Sandwich with Poutine $12.69
Solo $5.69
Small $6.39/$8.89
Onion Rings $3.49
Fritou $7.99/$11.59
Club Sandwich with fries $9.99
Hot Chicken With fries $9.29

Rice & beans
Baja bowl
- Rice, beans, meat, cheese and pico de gallo, like a burrito without the tortilla!
Baja burrito
- Tortilla, rice, beans , meat, cheese and pico de gallo
Sour cream
Steak
Vegan
Extra meat
Baja taco salad
- Baked tortilla shell, lettuce, meat, cheese and pico de gallo