Perfected from the crispy ciabatta bread up, with seasoned chicken, black forest ham and fresh veggies, layered in Swiss Cheese and honey mustard, and pressed to melted magnificence
Italian Hero
Introducing our new Hero! A freshly grilled Panini on Ciabatta bread with a combination of bold & exciting flavours, featuring classic Mortadella and Capicola with Genoa Salami, topped with Swiss cheese, tomatoes, green peppers, red onions and mayonnaise
Chipotle Steak and Cheese Panini
100% Canadian seasoned steak, crisp ciabatta bread and flavourful veggies with the spicy kick of chipotle sauce. All grilled ‘till it’s so warm and cheesy it’ll melt your heart
Triple Cheese Panini
Subway’s Triple Cheese Panini. Triple layers of indulgent cheesiness piled on crisp ciabatta, with fresh spinach, tomatoes and onions. All grilled to a melty golden brown that’ll satisfy your comfort cravings
GRILLED WRAPS
Chicken & Bacon Ranch
Filled with seasoned rotisserie-style chicken, crispy bacon, Monterey Cheddar cheese rolled in a tortilla and grilled to perfection, the new Chicken & Bacon Ranch is the perfect combination of crispy and melty
Chicken Caesar
Filled with seasoned rotisserie-style chicken, Monterey Cheddar cheese and drizzled with our tasty Caesar sauce, the new Chicken Caesar grilled wrap is rolled in a tortilla and grilled to crispy and melty perfection
ALL SANDWICHES
Chicken & Bacon Ranch Melt
On the one hand, juicy strips of grilled chicken. On the other, strips of bacon. All topped off with a tangy smooth ranch sauce
Ham
With unbeatable value and so many toppings to choose from, our hearty ham sandwich can become something new and exciting every day. Plus it contains just 4 grams of fat
Italian B.M.T.
Thin slices of Genoa salami, pepperoni and ham, together with processed cheddar cheese. Mmmmmm, it’ll just melt in your mouth
Cold Cut Combo
Are you a meat-lover? Then you'll love this! One bite into these delicious deli meats and you'll be addicted.
Meatball Marinara
Zesty, juicy Italian-style meatballs covered with marinara sauce. Every bite is simply sensational! Get it toasted for even more great taste
Oven Roasted Chicken
Tender chicken cutlet on freshly baked bread... now that’s tempting to the max! Contains 4.5 grams of fat
Pizza Sub with Cheese
The Italian sandwich par excellence. Topped with marinara sauce, pepperoni and cheese. Try it toasted for even more pizza taste
Roast Beef
Stuffed with thinly cut slices of roast beef, this crowd favourite is served on the oven-fresh bread of your choice. Contains 4.5 grams of fat
Steak & Cheese
Slices of hot, tender, juicy steak, served on the bread of your choice. Just bursting with flavour. Toast your bread to add even more great taste
Subway Club
The perfect combination of thinly sliced turkey breast, tender roast beef and succulent ham! Satisfies every taste. Contains 4.5 grams of fat
Sweet Onion Chicken Teriyaki
A delicate flavour of teriyaki-glazed chicken strips and the tangy taste of fresh veggies and succulent sweet onion! Contains 4.5 grams of fat
Tuna
Bite into it, and experience flavour that's as fresh as an ocean breeze. Submerge yourself in its waves of unique taste
Turkey Breast
Succulent sliced turkey breast with 4 grams of fat.* No need to hold back. You can gobble it up guilt free
Turkey Breast & Ham
An explosion of flavour to tantalize your taste buds. Garnish your Turkey & Ham Sandwich with the vegetables of your choice. Contains 4 grams of fat
Veggie Delite
A banquet to celebrate your healthy lifestyle, stuffed full of delicious cool, crisp vegetables. Contains 2.5 grams of fat
8 UNDER 6
Ham
With unbeatable value and so many toppings to choose from, our hearty ham sandwich can become something new and exciting every day. Plus it contains just 4 grams of fat
Oven Roasted Chicken
Tender chicken cutlet on freshly baked bread... now that’s tempting to the max! Contains 4.5 grams of fat
Roast Beef
Stuffed with thinly cut slices of roast beef, this crowd favourite is served on the oven-fresh bread of your choice. Contains 4.5 grams of fat
Subway Club
The perfect combination of thinly sliced turkey breast, tender roast beef and succulent ham! Satisfies every taste. Contains 4.5 grams of fat
Sweet Onion Chicken Teriyaki
A delicate flavour of teriyaki-glazed chicken strips and the tangy taste of fresh veggies and succulent sweet onion! Contains 4.5 grams of fat
Turkey Breast
Succulent sliced turkey breast with 4 grams of fat.* No need to hold back. You can gobble it up guilt free
Turkey Breast & Ham
An explosion of flavour to tantalize your taste buds. Garnish your Turkey & Ham Sandwich with the vegetables of your choice. Contains 4 grams of fat
Veggie Delite
A banquet to celebrate your healthy lifestyle, stuffed full of delicious cool, crisp vegetables. Contains 2.5 grams of fat
SALADS
Ham
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Chicken & Bacon Ranch Melt
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Cold Cut Combo
Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Italian B.M.T.
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Meatball Marinara
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Oven Roasted Chicken
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Pizza Sub gratiné
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Roast Beef
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Steak & Cheese
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Subway Club
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Sweet Onion Chicken Teriyaki
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Tuna
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Turkey Breast & Ham
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Turkey Breast
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Veggie Delite
Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
BREAKFAST
Bacon, Egg & Cheese
Start your day in a sizzling' way with crispy bacon, egg and melty cheese on fresh toasted flatbread or whatever you like. It's hard to imagine this trio of tasty ingredients could get even better, but just wait till you try it with everything from juicy tomatoes to spicy jalapeños for a full on flavor free-for-all
Breakfast B.M.T.® Melt
Fluffy egg whites, ham, salami and spicy pepperoni come together with bubbly melted cheese for a morning masterpiece worthy of the breakfast hall of fame. Try it today on a hot toasted flatbread with all your favorite crisp veggies
Egg & Cheese
A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread. It"s unbeatable. Try it with egg white on flatbread
Ham, Egg & Cheese
Hellooo delicious! Enjoy savory ham, melted cheese, and egg whites all on a on 3” flatbread. Add your choice of toasty veggies for a tasty way to start the day
SIDES, DRINKS & EXTRAS
Bacon
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste
Tomato Basil
Cheese
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste
Soups
There's no better pairing than a warm soup with a sandwich for a one-two punch of comfort and flavour. Enjoy "soup-er" ingredients when you mix-and-match your meal with any of our quality soup
Apple Slices
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste
Pepperoni
As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste
Cookies
As delicious as our sandwiches are, they are even better when paired with the perfect side. Our cookies are always a great addition to a delicious meal. For a limited time only, try our brand new Apple Pie Cookie. Tender and moist, it is the perfect way to complement a cool fall day
Chips
As delicious as our sandwiches are, they are even better when paired with the perfect side. Our variety of chips will satisfy everyone’s tastes. For a delicious cheesy flavour, try the new Ruffles au Gratin on your next visit
KIDS' PAK
Ham
You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite®) and pair it with delicious apple slices. Add a bottled water to wash it down and you have a better-for-them meal that kids will love
Turkey Breast
Vous n’avez plus à sacrifier nutrition ou saveur quand le temps manque. Optez pour un mini sandwich (Jambon, Poitrine de dinde ou Rosbif) et une compote de pommes. Ajoutez-y une bouteille d'eau et vous obtenez un repas sensé que les enfants adoreront
Veggie Delite
You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite®) and pair it with delicious apple slices. Add a bottled water to wash it down and you have a better-for-them meal that kids will love
Roast Beef
You no longer have to sacrifice nutrition or flavor when you're short on time. Choose a Mini sub (Ham, Turkey Breast, Roast Beef or Veggie Delite®) and pair it with delicious apple slices. Add a bottled water to wash it down and you have a better-for-them meal that kids will love