The Good Stuff in Region No. 18 Menu

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The Good Stuff in Region No. 18 has no menu available, but can choose from many other options such as Chicken Cordon Bleu Panini or Italian Hero from Subway. Fritou Chicken offers many options including Soup of The Day and Onion Rings. Sisters cafe includes a wide range like Bacon, Ham, Pepperoni or Pepperoni, Mushroom, Bacon.

Nearby Sample Menus

Italian B.M.T.
- Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Meatball Marinara
- Zesty, juicy Italian-style meatballs covered with marinara sauce. Every bite is simply sensational! Get it toasted for even more great taste
Tuna
- Bite into it, and experience flavour that's as fresh as an ocean breeze. Submerge yourself in its waves of unique taste
Apple Slices
- As delicious as our sandwiches are, they are even better when paired with the perfect side and drink. Our sides run from salty to sweet and from better-for-you to indulgent. With such a variety there"s truly something for every taste
Sweet Onion Chicken Teriyaki
- A delicate flavour of teriyaki-glazed chicken strips and the tangy taste of fresh veggies and succulent sweet onion! Contains 4.5 grams of fat
Italian Hero
- Introducing our new Hero! A freshly grilled Panini on Ciabatta bread with a combination of bold & exciting flavours, featuring classic Mortadella and Capicola with Genoa Salami, topped with Swiss cheese, tomatoes, green peppers, red onions and mayonnaise
Chicken & Bacon Ranch Melt
- Everything but the bread! Turn any one of your favorite sandwiches into a salad. Add crunch to your meal with chopped lettuce, red onions, tomatoes, cucumbers and much more
Turkey Breast & Ham
- An explosion of flavour to tantalize your taste buds. Garnish your Turkey & Ham Sandwich with the vegetables of your choice. Contains 4 grams of fat

Beef and Mushroom 11.95/17.95/27.95/38.95
Spinach and Feta 12.95/19.95/30.95/39.95
Ham, Fresh Tomato 11.95/17.95/27.95/38.95
Ham. Mushroom, Sausage 12.95/19.95/30.95/39.95
Salami 9.95/14.95/23.95/33.95
French Fries small/large $5.95/$10.95
Chicken Wings $10.00
- buffalo honey garlic salt & pepper greek teriyaki honey dill BBQ or hot 1lb
Sausage 9.95/14.95/23.95/33.95

Fiesta $45.99
Traditional Grilled $6.29
- sauces caesar ranch Dijon or BBQ ranch(with turkey bacon$7.29)
Popcorn Chicken $8.99/$12.59
Snack $7.99
Small $6.39/$8.89
Onion Rings $3.49
12 Wings $12.39/$14.00
Fritou $7.99/$11.59

Includes kids drink & choice of chips or dessert (dessert in select stores only)
Vegan
Chips & queso
Steak
-Cheese quesadilla
Bean & cheese burrito
- Small
Loaded nachos
- Tortilla chips, meat, beans, cheese, pico de gallo, sour cream and guacamole
Baja tacos
- Two corn or flour tortillas, meat, cheese, lettuce, and pico de gallo