LIFT Bar Grill View in Vancouver Menu

 BRUNCH

• Baby shrimp scramble $17
  • Avocado, tomato hash brown and multigrain toast
• TradItional $13
  • two poached eggs, canadian bock bacon, toasted english muffin, hollandaise sauce
• Vegetation $12
  • two poached eggs, creamed spinach sautéed wild mushrooms crispy polenta sundried tomato pesto hollandaise
• Nova scotia lobster $19
  • two poached eggs, spinach sauteed Wild mushrooms english muffin, chive hollandaise
• More Eggs
• Coal harbor breakfast $15
  • scrambled eggs, canadian bock bacon banger sausage, smoked bacon, hash browns
• Beef short-rib hash $16
  • two poached eggs, hash browns bell pepper, green onion, onion rings foyot sauce
• Chorizo sausage skillet $15
  • vegetable ratatouille, thyme two poached eggs, grilled hash smoked paprika aioli
• Tempura soft shell crab $18
  • two poached eggs, hash browns, sundried tomato hollandaise
• Salt spring mussels or manila clams $7
  • Garlic, bacon, leek, white wine cream, oven roasted tomato, Chorizo
• Halibut fish & chips $21
  • beer batter, Coleslaw, french fries, tartar sauce
• 8oz chuck burger $17
  • garlic aioli pickle, lettuce, red onion, tomato, jalapeno Havarti, brioche bun
• Seafood tacos $16
  • halibut & prawns, coleslaw, tomato salsa
• Daily fruit plate $8
  • ask your server for today’s selection
• Croissant basket $6

 SALADS

• Caesar salad $12
  • romaine lettuce, yogurt dressing croutons, romano cheese
• Organic gathered greens $11
  • vine ripened tomato, Cucumber, carrot almonds, yogurt vinaigrette
• Seafood salad $20
  • salmon, scallop, prawns, organic greens cucumber, tomato, radish, avocado, lemon yogurt dressing
• LIFT cobb salad $18
  • free range egg, grilled chicken mini heirloom tomato, crispy bacon avocado, crumbled blue cheese lemon yogurt dressing
• Tomato & burrata $18
  • italian soft cheese, heirloom tomato garlic crostini, aged balsamic citrus olive oil dressing

 LUNCH STARTERS

• Navajo tried flat bread $6
  • olive tapenade
• Salt spring mussels or modelo clams $17
  • choice of Garlic, bacon, leek, white wine cream tomato chorizo
• Soft shell crab $16
  • Tempura, lemon mayonnaise acidulated onion
• Ahi tuna salsa $14
  • cucumber, tomato, flat leaf parsley sesame oil, soy, corn chips
• Fried humboldt squid $15
  • jalapeno, crispy shallot lemon gross cilantro, spicy mayo
• Tempura prawns $17
  • spicy kewpie mayonnaise
• Oysters on the half shell $17
  • ½ dozen Oysters freshly shoved horseradish
• Caesar salad $12
  • romaine lettuce, yogurt dressing croutons, romano cheese
• Organic gathered greens $11
  • vine ripened tomato, Cucumber, carrot almonds, yogurt vinaigrette
• Seafood salad $20
  • salmon, scallop, prawns, organic greens cucumber, tomato, radish, avocado, lemon yogurt dressing
• LIFT cobb salad $18
  • free range egg, grilled chicken mini heirloom tomato, crispy bacon avocado, crumbled blue cheese lemon yogurt dressing
• Tomato & burrata $18
  • italian soft cheese, heirloom tomato garlic crostini, aged balsamic citrus olive oil dressing
• Bread basket $4
  • basket of 3 rolls

 LUNCH MAINS

• Steak frites $20
  • french fries, creamy peppercorn sauce
• Grilled wild salmon $23
  • bbq sushi rice, seasonal vegetable soy marinated daikon snow
• Halibut fish $ chips $21
  • beer batter, coleslaw, french fries tartar sauce
• 8oz chuck burger $17
  • garlic aioli pickle, lettuce, red onion, tomato, jalapeno Havarti, brioche bun
• Seafood tusfIle pasta $19
  • Prawns, clams, garlic, zucchini, onion, red Pepper, white wine, olive oil, chopped herb
• Seafood tacos $16
  • halibut & prawns, coleslaw, tomato salsa
• Grilled Portobello $18
  • goat cheese, seasonal vegetable tomato sauce, spinach ricotta ravioli

 SUSHI

• Sashimi $20
  • wild salmon, ahi tuna, hamachi, gari, wasabi
• Bbq vegan roll $11
  • grilled zucchini, asparagus, red peppers, avocado, cucumber, soy glaze, wasabi sprout
• Hamachi jalapeno roll $16
  • torched, avocado, Cucumber asparagus, soy glaze, tobiko
• Wild bc salmon roil $14
  • salmon karaage, avocado, ikura, salmon sashimi, wasabi mayonnaise
• Spicy ahi tuna roll $15
  • pole caught ahi, cucumber, avocado, soy glaze, wasabi mayonnaise, tobiko
• Unagi roll $14
  • bbq saltwater eel, avocado, cucumber wasabi mayonnaise, salted roasted almonds
• Beef sukiyaki roll $15
  • flame seared, pickled shimeji, asparagus, green onion, kimchi sauce

 DINNER STARTERS

• Navajo tried flat bread $6
  • olive tapenade
• Salt spring mussels or modelo clams $17
  • choice of Garlic, bacon, leek, white wine cream tomato chorizo
• Soft shell crab $16
  • Tempura, lemon mayonnaise acidulated onion
• Ahi tuna salsa $15
  • cucumber, tomato, flat leaf parsley sesame oil, soy, corn chips
• Berkshire pork belly $15
  • roast cauliflower, XO sauce
• Fried humboldt squid $15
  • jalapeno, crispy shallot lemon gross cilantro, spicy mayo
• Oysters on the half shell $17
  • ½ dozen Oysters freshly shoved horseradish
• Caesar salad $12
  • romaine lettuce, yogurt dressing croutons, romano cheese
• Organic gathered greens $11
  • vine ripened tomato, Cucumber, carrot almonds, yogurt vinaigrette
• Heirloom tomato & burrata $18
  • italian soft cheese, crostini, aged balsamic extra virgin oil oil
• Tempura prawns $17
  • spicy kewpie mayonnaise

 SUSHI

• Sashimi platter $20
  • wild salmon, ahi tuna, hamachi, gari, wasabi
• Bbq vegan roll $11
  • grilled zucchini, asparagus, red peppers, avocado, cucumber, soy glaze, wasabi sprout
• Hamachi jalapeno roll $16
  • torched, avocado, Cucumber asparagus, soy glazed, tobiko
• Wild bc salmon roil $14
  • salmon karaage, avocado, ikura, salmon sashimi, wasabi mayonnaise
• Spicy ahi tuna roll $15
  • pole caught ahi, cucumber, avocado, soy glaze, wasabi mayonnaise, tobiko
• Unagi roll $14
  • bbq saltwater eel, avocado, cucumber wasabi mayonnaise, salted roasted almonds
• Beef sukiyaki roll $15
  • flame seared, pickled shimeji, asparagus, green onion, kimchi sauce

 DINNER MAINS

• Ahi tuna $36
  • grilled sushi rice, pickled mushroom marinated daikon, ponzu glaze
• Moplehili chicken breast $31
  • morel stuffed, mashed potato foie gras demi
• Shod-rib $34
  • whipped yukon gold potato natural jus, gorgonzola crumble
• Sable fish $36
  • roasted button mushroom, Seasonal vegetables, gravy mustard sauce
• Australian kangaroo loin $39
  • porcine and leek ash crusted, mashpotato ofricon nector tea demi glaze
• Scallop and prawns $36
  • corn & snow peo lip risotto, shaved romano crispy serrano ham, garlic chips
• Grilled Portobello $28
  • spinach ricotta ravioli, goat cheese tomato sauce
• 12 oz ribeye $45
  • scalloped potato, spring vegetable creamy peppercorn demi
• Seabass $39
  • miso marinated, non rice lemon butter sauce
• Queen charlotte halibut $36
  • corn & snow pea tip risotto, shoved romano burnt orange bee blanc
• Crispy skin arctic char $33
  • vegetable pakora, seasonal vegetable spiced cucumber raita
• Salmon dolly lecture

 SIDES

• Lobster mcc and cheese $13
• Roosted button mushroom $6
• Asaragys $6
• Scalloped potato $6
• Brussel sprouts $6
• Basket of 3 rolls $4

333 Menchions Mews, Vancouver, British Columbia V6G 3H5, Canada

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